Sweet Potato Bites

by - September 03, 2017


These little bites are the perfect snack. They have so many different textures and flavours and are such a joy to eat. They are equally amazing as a fancy appetiser, as a movie snack or to bring with you to school/work. They are packed with vitamins, minerals and healthy fiber, and are all around just pretty amazing. 

Ingredients
1 sweet potato
1/2 avocado
8 cherry tomatoes
1 tbsp hemp seeds
1 tsp chili flakes
A squeeze of lime juice
Coriander/cilantro to garnish (optional)

Peel and cut the sweet potato into 0.5 cm thick slices. Add some BBQ seasoning (or paprika powder and cumin) and bake in the oven at 210C (410F) for about 30-45 minutes until they are cooked through. Mash the avocado and mix in a squeeze of lemon juice. Add about 1 small tsp of the avocado mix to each of the sweet potato slices. Quarter the cherry tomatoes and add one quarter to each slice. Top with hemp seeds, chili flakes and coriander. 



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