Vitamin C Smoothie Bowl [Vegan]
This smoothie bowl is so delicious. The sea buckthorn berries gives it a slightly unusual, but absolutely amazing citrusy flavour, and the oats bulk it up a bit to make it more filling while the banana and mango makes it creamy and wonderful. Sea buckthorn berries have an absolutely amazing content of vitamin C + healthy omega fatty acids, but if you can't find it you could substitute it for orange instead.
Ingredients
1 fresh banana
1/2 frozen banana
1/3 cup frozen mango
1/3 cup frozen sea buckthorn berries
1/4 cup oats
1-2 tbsp chia seeds
1 tsp cinnamon
Add all the ingredients to a blender, make sure to chop the frozen banana into chunks if frozen in big pieces. Add water until you reach your desired consistency. Start with a little bit as it can easily get too runny. Pour your smoothie into a bowl and top with your favourite toppings. I used granola, kiwi, strawberries, blueberries and coconut flakes, and I also ended up drizzling on some tahini at the end which was absolutely amazing!!
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